Wednesday, November 2, 2011

Take Away 28 - Go Towards the Light

Yesterday I sat in front of my light box for 30 minutes. I read an article in my AARP magazine, wrote a note to a friend, and made a journal entry. Multi-tasking at its best. I need light, whether it be real sunshine or artificial light.

TAKE AWAY: Don't skip getting some sunshine in your life. 

1 comment:

  1. Good advice. There are days (like today) that I don't even get outside.