TAKE AWAY: I may have to skip the next potluck. Seriously.
Friday, December 16, 2011
Take Away 46 - "Just Say No" Doesn't Work
The holidays are tough for those of us who overeat. Luckily, I work with some awesome women who are trying, just like me, to minimize weight gain and look for healthier options in our diets. I failed a bit this week but I'm not going to quit. We had a potluck at work on Tuesday and I definitely overate and was miserable the rest of the day. I had good intentions of eating moderately early in the day and even if there had been good, healthy choices on the potluck table, I gotta be honest ~ I would have passed up carrot sticks for the ham roll-ups.
TAKE AWAY: I may have to skip the next potluck. Seriously.
TAKE AWAY: I may have to skip the next potluck. Seriously.
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How I understand. I am back on the diet. But not doing good this time. Not sure why but have not gained. I only gained 4 lbs after quit in October and ate what I wanted in moderation at St.Maarten. At least those 4 lbs are gone and holding.
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