I buddied up with a work friend to get accountable for exercising. We started texting each other on Friday when we completed whatever exercise we are doing that day. Just the thing I really need! Up late out of bed this morning but still got 16 minutes on the treadmill. I'll take it!!
TAKE AWAY: Being accountable works.
Good Plan my friend! I started the Fit for You Women's Gym last Monday and actually went every day cept Sunday and really love it. I have a gal pal who works out with me as well. So far, so good!
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