Wednesday, October 26, 2011

Take Away 25 - Talk is Cheap

If Monday wasn't bad enough, I perhaps ate even worse yesterday. I was on the run yesterday, met with a friend, ate very bad fast food on my way from work to friend's house.  At least I did a little time on the treadmill but not nearly enough to make up for fried chicken strips and fries.

TAKE AWAY: Get real.


  1. Off my diet now. OHHHHHHH how it hurts to see a lb grab ahold and hang on

  2. My husband thinks it's absolutely unfair that a person can eat over 1,200 calories in a matter of minutes but it takes hours to burn it off!