Wednesday, October 26, 2011

Take Away 25 - Talk is Cheap

If Monday wasn't bad enough, I perhaps ate even worse yesterday. I was on the run yesterday, met with a friend, ate very bad fast food on my way from work to friend's house.  At least I did a little time on the treadmill but not nearly enough to make up for fried chicken strips and fries.

TAKE AWAY: Get real.
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3 comments:

  1. AnonymousOctober 28, 2011 at 7:31 PM

    Off my diet now. OHHHHHHH how it hurts to see a lb grab ahold and hang on

    ReplyDelete
  2. Suddenly SusanOctober 30, 2011 at 2:50 PM

    I feel your pain, Nancy!

    ReplyDelete
  3. Sugarholic In RecoveryOctober 30, 2011 at 7:27 PM

    My husband thinks it's absolutely unfair that a person can eat over 1,200 calories in a matter of minutes but it takes hours to burn it off!

    ReplyDelete

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